2011 Summary

2011 was not my best training or racing year, but I am thankful for my health and my family.

Running mileage for the year 892 miles.  Average 17 miles per week.

5 events

1 triathlon

1 50  mile ride

2 5k runs

1 5mile run (the Bear)

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~ by oldtown51 on January 1, 2012.